Progressive Pomodoro Timer
An adaptive focus timer. Start with a 2-minute warm-up, rate each session, and build longer deep-work sessions over time. Free, no account, works offline.
Open the TimerWhat is the technique?
The Progressive Pomodoro method explained, and where it comes from.
Read the guide →How the rating system works
How Flow, Focused, Fine, and Distracted change your next session.
See the ratings →Classic vs progressive
Fixed 25-minute blocks against sessions that grow with your focus.
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